Master of Science
Couple and Family Therapy
University of Guelph
Registered Psychotherapist (RP)
College of Registered Psychotherapists of Ontario (CRPO)
Usui Reiki Energy Healer
Canadian Reiki Association
American Association for Marriage & Family Therapy
Intensive Sex Therapy Training Program
University of Guelph
Honours Bachelor of Arts
Gender & Women’s Studies
Collaborative + Inclusive
I respect the uniqueness of each person regardless of gender, race, age, physical ability or sexual orientation. I embrace diversity, difference, and the various aspects that make you who you are. I treat you with the compassion and encouragement you deserve and gently offer alternative perspectives for you to consider as we co-create change, healing and growth.
Trauma-Informed + Relational
Difficult moments mark our lives in impactful ways by shaping our relationships, identity, beliefs, and outlook. Attending to these formative experiences is at the core of our journey together.
We are connected within a circle of relationships and social environments. Learning about the people, communities, and places that are meaningful to you helps me help you in a holistic way.
Mindfulness-Based Cognitive Therapy
Expressive Arts Therapy
Creative + Spiritual
A lover of art and creative at heart as a singer/songwriter,
Our emotions are spiritual experiences that connect us all. I enjoy organic living, hiking, collecting rocks, travelling, and just about anything I can explore.
Passionate about social justice and equity issues.
I provide consulting services and workshops to promote mental health, healthy relationships, and self-discovery, especially within racialized communities.
Only Individual Therapy available at this time.
Heal. Change. Grow.
Whether you are struggling with anxiety, depression, self-esteem, relationships issues, anger management, or other concerns, the services below can help you strive for
the change you hope to see and feel.
Online therapy has emerged as a convenient platform to access mental health services.
Since January 2020, services have been fully virtual and will remain virtual post-pandemic.
Sessions are conducted through secure video conferencing for 60 or 90 minutes per session.
+ Long Distance
+ Transportation | Parking
+ Child Care | Caregiving
+ Work Hours
+ Comfort of Home | Office
+ Dog Sitting
+ Physical Limitations
+ Weather Conditions
+ Just because...
+ Lower Fees
+ Enhanced Therapeutic Relationship
+ Increased Transparency
+ Efficient Online Booking